C47 Volume 7 Xia Zhi

"Summer, you must have grown. . . " Fang Han shouted.

Xia Zhi smiled and wiped the sweat off his face, saying, "Little lion, I dare not mention growing up in front of you. "

Fang Han pursed her lips and said: "Anyway, no matter how tall you are, I will still stop you!"

"Okay, okay, okay. I'm afraid of you, okay?" As Xia Zhi spoke, he turned around and walked to the side of the training ground. He picked up a sports drink and took a sip.

Hearing the conversation between Fang Han and Xia Zhi, Wei Xindi's eyes suddenly lit up.

"The next round will be divided into groups. Xia Zhi, you can swap with Xue Tong. You can fight in group two. " Wei Xindi said, "Fang Han, stop Xia Zhi for me. If her chance of winning this round doesn't exceed 40%, I'll ask the canteen master to fry chicken drumsticks for you! "

Wei Xindi added to Xia Zhi, "Xia Zhi, if you're even afraid of Fang Han blocking the net. . . How are you going to fight in the World Competition?"

Xia Zhi and Fang Han were both stunned.

This was originally just an ordinary training class, and it was a heated battle between two groups. Wei Xindi was naturally very happy when he saw the cooperation between Xia Zhi, Wang Xiaoqing, Fang Han, Han Jiahui, Yuan Jun and Gu Weiyang in the group getting better and better.

However, during the training break, she heard the team members discussing the technical specialties of each other. Wei Xindi, on the other hand, was inspired. She remembered that during the last season of the China Women's Racing League, The Banyan City female volleyball that Xia Zhi was in had two matches with Fang Han's Cantonese female volleyball. In those two matches, Xia Zhi was almost completely suppressed by Fang Han at the Internet cafe. He got 11 points in one match and only got 9 points in the other. Xia Zhi was even stopped by Fang Han in the match, shaking his head. Banyan City's female platoon was also unable to obtain even one victory in the two rounds of competition, and was' killed 'by the Guangdong female lineup.

That was a rare confrontation between the two of them in the past few seasons, and it ended with Fang Han's complete victory. Whether it was last year in China's second female platoon or this year in China's female lineup, Xia Zhi and Fang Han were always in the same group. Naturally, the two of them had no more chances to face each other.

Wei Xindi understood that in terms of height, Fang Han and Xia Zhi were in the same team. Fang Han was the highest player in China's female platoon history, and her blocking skills were gradually maturing. Not to mention in China's female rehearsals, Even in the World Championship, Fang Han would definitely be an excellent blocking player. This could be seen from the fact that she was able to block Xia Zhi's temper in the real fight of the league. However, on the other hand, to Xia Zhi, Being Fang Han's teammate, Fang Han's block became her enemy in the group battle. This was naturally a good opportunity to train Xia Zhi on how to break through the high-level blocking net. Wei Xindi felt that if he didn't make good use of the relationship between Fang Han and Xia Zhi in the group battle, It would undoubtedly be a waste of a treasure. And if he made good use of them, these two members would definitely be able to promote and improve each other.

However, how could Xia Zhi and Fang Han have known that Wei Xindi's thoughts would be so quick in such a short period of time? Hearing that Wei Xindi had arranged for the two of them to be separated by the net, other than feeling that it was fun, Xia Zhi and Fang Han were really excited.

Fang Han was thinking about whether he would be able to eat more fried chicken drumsticks today, and Xia Zhi was also thinking about how he had been blocked by Fang Han not long ago in the Pro League. After all, even though Xia Zhi said "I'm afraid of you," he was still unconvinced.

When they heard Wei Xindi's whistle, the two of them stood face to face across the net. Their eyes immediately became unusually solemn and serious.

Although Xia Zhi rarely cooperated with Team Two's teammates, as Team Two's Second Message, Huang Yimeng understood that the reason why Wei Xindi "sent" Xia Zhi over was to give Xia Zhi more opportunities to attack. Thus, after the tricky first serve from Team One was received by Li Mengxi, Huang Yimeng felt at ease and boldly passed the ball to Team Four.

Xia Zhi started accumulating. He jumped up.

However, the moment she attacked, Xia Zhi saw Fang Han's figure flash. Then, Fang Han's net hand appeared in front of her like an airtight roof.

Why was the little lion always able to appear in the right place at the right time? Xia Zhi thought in confusion.

"Pa. . . " The volleyball directly landed in front of Xia Zhi.

Separated by the tennis ball, Fang Han winked at Xia Zhi.

"Xia Zhi, thank you for your fried chicken drumstick. " Fang Han said mischievously.

"Little Lion, this is only the first ball!" Wei Xindi didn't wait for Xia Zhi to speak, but shouted at Han from the sidelines.

"Xia Zhi, you have to do your best! Don't let her eat the fried chicken drumstick so easily. If Little Lion gets fat from eating, I still have to make a diet for her. " Wei Xindi used this joke to encourage Xia Zhi.

Fang Han imitated Gu Weiyang and stuck out his tongue at Wei Xindi.

Xia Zhi, however, nodded seriously at Wei Xindi.

Although this was only the first ball, Xia Zhi didn't expect there to be a second one. . .

25-18, the first group quickly won this group match.

Wei Xindi walked straight to Lin Yichao, who was in charge of recording the team's technical data, and took the scoreboard. It was similar to her direct impression. Xia Zhi had gotten 12 defeats in this game, but he had only gotten 4 points. His goal rate was only 33%. Not counting the effective block, Fang Han only got 3 points for blocking the net in this game. Other than blocking two balls from summer to summer, She also blocked one of Lu Ming's fast balls.

The performance of the two people just now was indeed like the difference between clouds and mud.

"Xia Zhi, what do you think your problem is?" Wei Xindi asked Xia Zhi directly.

"Little Lion always manages to grasp the timing of my slam dunk, sigh. . . " As Xia Zhi spoke, he let out a deep sigh.

"Don't worry about Xia Zhi, we're teammates! In the World Championship, it's not like I'm going to stop your slam dunk. " Fang Han half-jokingly comforted Xia Zhi.

"You can't say that," Wei Xindi said. "In the World Championship, there are many side attacks that are much more powerful than Little Lion's. Xia Zhi. The adult team's competition is definitely not something the youth team can compare with. This year, our opponents are all the world's top strength regiments. Your slam dunk technique does indeed have a lot of room for improvement. Then. . . Little lion, tell me, from your point of view, What's the problem with Xia Zhi's slam dunk?"

Fang Han was startled. She didn't expect Wei Xindi to throw this question at her. Fang Han pondered for a moment before carefully thinking about the details of her confrontation with Xia Zhi at the tennis entrance.

"Xia Zhi's attack is indeed powerful. . . " Fang Han spoke bluntly, "But this kind of power also makes it easy for her to judge when she throws. As long as I'm used to her strength and rhythm, I'll be able to block it by about eighty to ninety percent. "

" Okay! " Wei Xindi clapped his hands and said, "The little lion is very good! Who doesn't know how to praise each other? But I just hope that everyone can be so honest and point out the problems of their teammates in time. Little Lion, don't worry. You'll definitely get your fried chicken drumsticks today. "

Fang Han smiled as he clapped with his teammates, but Xia Zhi still had a worried expression on his face. Seeing Xia Zhi's expression, Wei Xindi lightly patted Lin Yichao's shoulder beside him.

"Little Lin, I'll leave Xia Zhi to you. "

"Huh?" Lin Yichao was shocked. He didn't understand Wei Xindi's words, but he couldn't help but jump up from the iron bench.

Xia Zhi was also stunned. He looked at Wei Xindi with confusion. He looked at Lin Yichao and then looked at Wei Xindi.

"What's there to not understand?" Wei Xindi chuckled. He said to the two of them, "Aren't you both the main attackers? Little Lin, you were the 'Asia's number one main attacker' back then. I would like to ask you to pass on as many unpredictable pitches and offensive techniques to Xia Zhi as possible, and help him become the 'world's number one main attacker' as soon as possible! If this matter is successful, you will be the number one contributor to our China female volleyball this year. Is that alright?"

"I see. . . " Lin Yichao let out a long sigh and looked at Xia Zhi. He found that Xia Zhi's eyes were filled with respect, desire, and expectation, which made Lin Yichao feel a little embarrassed.

Lin Yichao said loudly, "Don't worry, Sister Wei. Give me a month's time, and I guarantee that Fang Han won't be able to stop Xia Zhi with a single ball. "

"Brother Lin!" Fang Han pretended to be angry and shouted, "There's no need to be like this!"

Wei Xindi scratched his head with a smile and said, "It's been a month. . . What about now? It's not long, but. . . In less than a month, we have to split up. We will play in this year's international female rehearsal invitation, and we will go to Monteler to participate in the annual Swiss female rehearsal elite competition. . . Can we be faster? For example. . . Two weeks! "

"Two weeks?" Lin Yichao and Xia Zhi were stunned again.

"Yes, two weeks!" Wei Xindi nodded and said.

"Sister Wei, you are carrying out the coach's task. I have nothing else to say. What about you?" Lin Yichao looked at Xia Zhi and asked, "Then let's start from tonight on. Let's start with the training ground. "

"Brother Lin, I'll listen to you!" Xia Zhi said loudly.

. . .

The training came to an end. Xu Zhenguang watched as his team members walked out of the training center. He walked to the side of the field with his hands behind his back. Xu Zhenguang saw everything that had just happened. He looked at Wei Xindi and couldn't help but ask, "Little Wei, I don't quite understand what you're doing today. "

"Mm, Instructor Xu. I know what you mean. It is indeed a little too much for me to make Lin Yichao spend a week's time on special training for the Xia Zhi today. . . I realize that Xia Zhi's desire to improve faster is so strong. I just want to see, under the pressure, How much progress she can make, how much progress she can make. . . And how fast! " Wei Xindi said.

"You!" Xu Zhenguang smiled and sighed. "When did you become so scheming?"

"I am your student!" Wei Xindi blurted out without thinking.

Xu Zhenguang was stunned for a moment before he burst into laughter. "Little Wei, what did you say to Fang Han just now? Who doesn't know how to praise people? But your praise is too. . . Too obvious. "

Wei Xindi pursed his lips and smiled without saying a word.

. . .

After dinner and a simple rest, Xia Zhi changed into his training uniform.

When she arrived at the training center, Through the closed door of the training center, Xia Zhi discovered that Lin Yichao had already arrived at the training center. He was earnestly paddling volleyball against the wall.

Xia Zhi found it interesting. After all, this kind of volleyball practice was only done by a volleyball beginner like a child to hone his balls and familiarize himself with the feeling of the ball. Lin Yichao was so skilled and tall that he had to place a ball on the wall by himself. No matter how one looked at it, it was somewhat out of place.

Xia Zhi watched for a while, then gently pushed open the door and walked in. When Lin Yichao saw Xia Zhi, he grabbed the volleyball that bounced back from the wall with one hand. He smiled in embarrassment and said, "It's here, Xia Zhi. "

"Yeah, Brother Lin, you've been waiting for me for a long time, right?" As Xia Zhi spoke, he stretched his arms and stretched his shoulders as he walked to the venue.

"I ate fast during dinner. I didn't have anything else to do, so I came over to do some exercise first. " As Lin Yichao spoke, he walked up to Xia Zhi and chatted while doing warm-up exercises with her.

After a while, the two of them stretched their muscles and ligaments. Lin Yichao gave Xia Zhi a detailed explanation of the way the male lead attacker would choose to throw the ball and the line of the ball.

"Although there is a difference between men and women, the female volleyball arena in the world is now showing signs of a female technical male. I believe that. . . Last year, Sister Wei must have introduced them to you as well. This requires the slam dunk of the main female volleyball player to be on the basis of strength and height. Pursue faster speed and more flexible hand movements. You may not be able to grasp these things in a short period of time, but you can change them from simple to complicated. Try them all. " As Lin Yichao spoke, he walked to the side of the field.

Only to see him pick out a new volleyball from the volleyball cart and seriously lift up the front of his jersey and wipe it properly before grabbing the volleyball and walking back to the front of the net.

Seeing Lin Yichao inadvertently revealing his strong and tight abdominal muscles, Xia Zhi could not help but secretly praise Lin Yichao in his heart. She knew. Although Lin Yichao had only accepted Wei Xindi's invitation to play with the China female volleyball team as a coach during this period of training, he hadn't played in the club for more than a year. The reason why he was able to maintain such a figure. . . This meant that Yichao Lin was usually a good self-disciplined person and would never relax in his training.

"I don't have Sister Wei's good pass technique, so. . . Please forgive me. " Lin Yichao said to Xia Zhi with a smile.

"Brother Lin, why did you become so polite?" Xia Zhi chuckled, indicating that Lin Yichao could feed her the ball.

With Lin Yichao's help, Xia Zhi pondered over the different ways that Lin Yichao had introduced to throw the ball. At the same time, he practiced in front of the net. As expected, he felt as if he had pushed open a gap in the door of a new world. He had seen a different scenery.

Seeing that Xia Zhi slowly understood and agreed with some of the things he had said, Lin Yichao thought for a moment and said, "By the way, Xia Zhi, didn't Fang Han say today that you have a lot of power in the ball, but it makes it easy for the blocking team members to grasp the rhythm of blocking the net? You can try to throw a slam dunk when the weight is combined. "

Xia Zhi helplessly puckered his lips and said, "Brother Lin, I also know my own problem. Heavy slam is nothing to me. It can be light. I always feel like I can't get what I want. . . "

"Why don't you hit one and I'll see?" As Lin Yichao spoke, he fed Xia Zhi a ball with a perfect height.

Xia Zhi twisted the ball and lightly slapped it across the net.

"Xia Zhi, you didn't use any strength. . . " Lin Yichao helplessly smiled.

However, with just this one ball, Lin Yichao had already found out what Xia Zhi had done wrong.

He told Xia Zhi that the light button was not a passive button, but an attack that was full of changes. However, not only did it require the main attacker to use different dunk techniques, but it also required the main attacker to use different force when running and jumping. The force of the lower limbs and the force of the heavy dunk were different.

"For example. . . When the main attacker is running and jumping, the angle of the knee joint is bent. It is best to open and close between 130 and 150 degrees. However, the moment you start jumping, your center of gravity drop is very low, and the angle of the knee joint bending is too small. The time you use to exert force is only a little bit longer, so your speed is naturally a little slower. . . " Lin Yichao patiently said. Half squatting down, he gently supported Xia Zhi's calf. He showed her the correct angle of the knee joint.

When Xia Zhi was young, both male and female coaches had personally corrected her movements, or taught her how to throw and defend with their hands. However, after Xia Zhi had grown into a big girl, this was the first time that a coach had brought her along to correct her technical problems.

Moreover, this coach was not much older than her. He was a handsome, sunny, and handsome boy.

Xia Zhi's face couldn't help but turn red. The muscles on his legs couldn't relax at all.

Lin Yichao noticed Xia Zhi's slightly stiff legs, but he did not notice the small fluctuations in Xia Zhi's heart. He raised his head and asked with a smile, "What's wrong, Xia Zhi?"

"No. It's nothing. . . " Xia Zhi stammered.

"Legs, you should relax a little. . . Yes, that's the angle! Keep it up. . . " As Lin Yichao spoke, he stood up and sized him up from head to toe. He said softly, "Remember, during the summer break, when you are running and jumping, your knees are controlled at this angle. "

"Yes. . . " Xia Zhi replied softly.

"Hey!" Suddenly, the door of the training center was pushed open again. Fang Han and Gu Weiyang stuck their heads out from the door.

"Brother Lin. . . Xia Zhi!" Gu Weiyang said loudly, "Did the two of you miss us?"

"That's right," Fang Han said. "The little rabbit and I are still chatting over there. I said you two come to the training center to 'open a special place'. How can you pass the ball without a second pass? The little bunny also said that if you don't have a tennis player, you'll be on the opposing side. How are you going to test the effect of the slam dunk? As the two of us speak, we thought, Hey, Why don't the two of us just come over and train with you! But. . . "

" But, do the two of you think we're here to disturb you? " Gu Weiyang said.

"How could that be? Little rabbit, little lion, it would be better if you were here. " Xia Zhi said with a happy smile.

"Heh!" Gu Weiyang happily pulled Fang Han and ran over.

"Xia Zhi, hurry up and say it. " Gu Weiyang playfully said to Xia Zhi, "You can't leave me and Little Lion in this week's Ovens. Hurry up and say it! Hurry up and say it!"

" Alright, I can't leave you and the little lion for this week's Ovens. " Xia Zhi said.

Fang Han asked Lin Yichao seriously, "Brother Lin, are you really able to train Xia Zhi to become the main attacker that I can't stop in two weeks?"

"What do you think?" Lin Yichao asked back.

"If you really succeed. . . Then I think Summer's the superhero. . . Hm, Little Superman! Xia Zhi, I'll give you this nickname first. Next, it's up to you!"

" To tell the truth, Little Lion, Little Rabbit. . . "Xia Zhi said," If it's just me and Brother Lin, I really don't have confidence. However, with the two of you helping me now, I feel that. . . It's fine! "

"Alright, sisters," Lin Yichao said, "I've rested enough. I won't talk anymore. Then let's get to work!"

"Let's get to work!" The three girls responded in unison.