C137 Young Man You Are on Your Own

"Don't lie on the ground after you finish your exercise. Get up, Nuo Nuo. Get up and relax your body." The girl's face was calm as she forcefully pulled her friend up from the ground and tried to straighten his body. " She steadied herself, took a deep breath, exhaled, and took another deep breath... Alright, that's it. Take your time to adjust and you'll be fine soon