C62 The Hero in His Heart

At night, Qin Feng sat on the bed with his legs crossed. He held the yellowed and old ancient script given to him by Elder Ho with both hands. His eyes were focused on the contents of the book.

"Inhaling and exhaling as one body, absorbing spiritual energy for one's own use, can be used for the early stages of body transformation..."

As he silently read the line of words on the book