C110 ‘Creation Space’ Element
109- ‘Creation Space’ Element
First of all, while meditating one has to clear his mind and sit in a comfortable position.
So, I closed my eyes and started breathing exercises.
Take a deep breath.
Hold for some time.
Breathe out.
Repeat the process.
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In my previous world, it was believed that a human's body was made up of 5 elements. Some believed that it was 6 elements or more