C257 Qi Refinement and Spiritual Transformation

The Daoists trained in three basic stages, the first was to refine Qi into Qi.

As the name implied, it meant transforming the power within one's body into a kind of Taoism, Healer's so-called "Qi", or the "hidden strength" as the Internal Martial Arts referred to.

And above the refined qi, there was Meditation and Incarnation Stage.

This kind of realm was even more powerful