C716 Martial Arts Major(part Ii)

There were a total of three realms in the Martial Dao.

They were external strength, Internal Strength, and Manifestation Stage Incarnation.

The so-called outer strength, in simple terms, was the realm of the External Fist.

All the boxers who practiced the Wing Chun, Monkey Fist, and Five Elements Fist were part of the External Fist. The External Fist trained one's flesh and muscles