C2 Day and Night Exercise

Thousands of li away, in the blink of an eye.

Rivers and mountains were riding on the flying swords of immortals. As the wind howled, a mountain peak that stood amidst the clouds appeared before them.

In the Great Wu Dynasty, the population was billions of, the territory was vast, and the land stretched for hundreds of millions of miles.

The Hundred Grass Peak was located within the Myriad Spirit Mountain that had the densest Spiritual Aura within the empire.

Legend has it that the Myriad Spirit Mountain was filled with treasures. Immortal birds and beasts could be found everywhere. The place was filled with danger and was extremely natural. It was one of the most blessed places in the Great Wu Dynasty.

From the sky, one could see a sea of celestial spiritual energy covering the entire mountain range.

The towering peaks pierced through the sky and broke through the clouds, appearing above the sea of clouds like the spirit mountains of the Heaven Realm.

On each mountain peak, one could even vaguely see a few enormous palaces with majestic auras and majestic majesty. They were crafted by ghosts, axes, divine artifacts, and seemed to have been formed by nature.

"So, this is the Immortal Sect!" Seeing this scene, Jiang Shan was completely shocked. All of this far exceeded his common sense, and his words were indescribable.

Compared to this fairyland, an ordinary palace was like the difference between a thatched cottage and a heavenly palace!

As the flying sword entered the mountains, it stopped on top of a mountain full of waterfalls and medicinal gardens. The heart of the mountain became even more uncontrollable, and it began to thump loudly.

Waterfall water, enchanting fragrance of grass, the cry of cranes... All of this made him feel relaxed and happy.

After looking all the way and following the fairy into a white jade palace, the fairy quickly placed a few palm prints on his body. Warm currents were constantly transmitted from the jade palms, causing Jiang Shan's whole body to feel extremely comfortable.

After a long time.

The goddess withdrew her hand and took out an unknown book. She said, "There is a cultivation technique. You can cultivate it day and night to recover your essence energy and extend your lifespan." With that, she took out a green bottle from her waist and threw it towards him. "This is a Qi Refining Pill. Combined with the cultivation technique, it will give you twice the results with half the effort."

"Thank you, fairy!" Jiang Shan was ecstatic and quickly thanked him.

"Remember, you have an innate disease of the decaying body, so you can't talk about it to others. Otherwise, if you bring about any trouble, you will have to face the consequences!" The goddess's brows sank as she coldly said.

"Yes sir!"

"..."

In the following days, Jiang Shan would study cultivation techniques everyday without slacking off in the slightest.

At the same time, he helped fairy to feed spirit beasts and grow immortal herbs and elixirs.

As Jiang Shan had worked as a shop assistant for three years, he was able to identify some common herbs and immortal herbs, so it wasn't difficult to take care of him.

Months passed just like this …

Today, on the mountain peak, Jiang Shan started to practice his martial arts as usual.

Huff, puff, puff!

Waves of strong wind whistled, some fists, some claws, some slashes, some slashes, they were fierce and fierce, and the force was majestic!

"Phew …" Clenching his fist, Jiang Shan let out a long sigh, "This technique is indeed effective! "I feel refreshed and full of energy. My body is as strong as an ox's!"

The goddess did not tell him the name of the technique, but according to the description of the technique, Jiang Shan gained some understanding of the cultivation.

This cultivation technique introduced two major realms: Body Refinement and Body Nourishment.

Body practitioner, bronze skin and bones, proficient in martial arts, full of energy. They were usually called martial artists.

They were divided into three stages: skin, flesh, bones, and Qi.

Those who nourished their lives, their breathing was smooth, their lifespan was lengthened, and they were untouchable. They were generally referred to as cultivators.

They were divided into three stages: Qi Refinement, Marrow Purification, and Fasting.

The fairy had once told Jiang Shan that if he wanted to recover from his innate disease of the decaying body, he would have to reach the Fasting Stage of the healthy realm. Only by going through Purification and Fasting would he be able to live longer.

However, he had worked hard for several months and had taken the Qi Refining Pill to cultivate every day. He had only just finished training his flesh.

With only a bit more than four years left to live, it was easier said than done.

Thus, he had to work ten times, a hundred times harder!

Jiang Shan gritted his teeth. He stood up again and took out a Vital Essence Pill from the small bottle and consumed it. After he recovered some of his strength, he immediately picked up the two buckets and ran down the mountain.

The fairy's name was Yun Qinghai, so this mountain peak was naturally named Qinghai Peak. At the foot of Qinghai Peak, there was a valley. Inside the valley, there was a wisp of spirit spring water. After consuming it, one would be able to feel refreshed and be able to use it endlessly. Although the spirit spring water was endless, it could not be wasted. There were spirit beasts guarding the spring water, so ordinary disciples were not allowed to use it without permission.

Yun Qinghai had given Jiang Shan a medallion, allowing him to pick spirit spring water from the mountain every day and use it to refine medicine and to water the spirit grass.

However, the mountain peaks were steep and the journey was a long one. Normally, they wouldn't be able to obtain more than a few buckets of spirit spring water in one day.

A few trips up and down the mountain had left ordinary people half-dead.

However, not only did Jiang Shan not complain at all, he even deliberately picked out a few heavy stones, wrapped them in cloth and carried them on his back, as a way to train his physical body and strength.

Whenever he felt weak, as long as he took a Qi Refining Pill, he would be able to recover a little bit, and he could grit his teeth and attack again.

After a long period of training, the muscles on his body had truly become stronger, and the outline of the muscles on his body began to bulge out.

At the same time.

Yun Qinghai's palace had been in closed door cultivation for a long time. Suddenly, he opened his eyes and sighed: "It has already been several decades since I last visited this place, but I never thought that the creation of a divine body would be so difficult!" As he said this, he seemed to have thought of something and looked outside of the palace gate, his face dark, "Pure Yang Body, hmph, it seems that I have to spend a large amount of resources!"

The divine body was the first stage to enter the third realm — the true qi realm.

In order to cultivate to the divine body, one had to go through Purification and rebirth. Then, he would use a long period of time to remove the impurities in his body and use his Fa Li to refine them into his Fa Li before reaching the Great Perfection Stage. In the end, he would accumulate his Immortal energy and forge a perfect divine body.

Only after reaching the Divine Body realm would one be able to bear more of the Spiritual Qi of Heaven and Earth, condense it into true energy, and rule the world!

Unfortunately, out of the tens of thousands of cultivators in the world, very few were able to break through into the Fasting Stage and successfully refine a perfect divine body.

Many cultivators had spent hundreds of years in seclusion, unable to break through even after turning into a pile of dust. One could see how difficult it was to create a divine body.

Time passed day by day …

After a long and arduous training and consuming countless Qi Refining Pills, Jiang Shan had finally trained his body to its limit within a year!

On this day, Yun Qinghai called him into the palace.

"Fairy, why are you looking for me?" Although Yun Qinghai had given him a cultivation technique and quite a few valuable Qi Refining Pills, it had helped his body greatly. However, she never mentioned the matter of taking in Jiang Shan as her disciple, nor did she tell him anything else about it. Therefore, Jiang Shan shouldn't rashly call her master, he could only continue to address her as fairy.

Yun Qinghai's gaze swept across Jiang Shan's body, seeming to be quite satisfied, he nodded and said: "Very good, your skin and flesh are more or less polished. After that, he would work hard to temper his muscles and bones, hoping that he would be able to attain inner breathing as soon as possible. This is a Bone Nourishing Pill. I spent a great deal of effort to refine it. Take it and eat it.

"Thank you fairy maiden, I will work even harder!" Although the fairy did not explicitly accept him as a disciple, she treated him ten thousand times better than a disciple. He secretly remembered in his heart that in the future, he would definitely repay her kindness in the future.

"Go down!" Yun Qinghai waved his hand, without another word, he continued to meditate and cultivate.