Legends in Chu and Han/C253 five elements theory
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Legends in Chu and Han/C253 five elements theory
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C253 five elements theory

Long Tianyu thought back to what was mentioned in his national technique: Inner skills were created by practicing Qi, qi training focused on breathing, using the Abdomen Breathing Technique, concentrating the mind, slowly and step by step, thus achieving the goal of practicing the internal organs in the body. Wushu can improve endurance, combat ability and strong self-protection

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