C12

The mountain was surrounded by water, and the mountain was moving around the rock. Qi Feng stood in a dense forest, surrounded by mist. Flowing Cloud Flying Bird, Rushing Waves Bending the Light Boat. What a poetic scene.

The intoxicating Wu Yi Mountain!

At the bottom of Green Edge Cliff, not a single person could be seen.

A river was flowing eastward through the rocky forests of the mountain stream. This river was the Nine Winding Stream. The stream was clear and the fish swimming merrily in it; on the shore, flowers bloomed and bees hummed and butterflies danced; along the mountain, strange and wondrous pebbles stood up, they were either sharp as swords or thousands of feet high cliffs, yet they could see the waterfall plunging down.

Six miles east of the river was a thousand feet high cliff. The mountain was surrounded by strange rocks and strange peaks. There was a cave about fifty feet away from the cliff, and inside the cave, there were peach trees. Hence the name "Peach Blossom Cave". There were caves in the mountain, and there were mountains in the cave. In reality, this was a victory for the human world.

If it was the size of a cave, it would have a radius of half a kilometer and a height of over 200 feet. The entrance and exit were connected. The air was smooth and full of light.

At this time, the cave was already repaired. He saw a small bamboo house on the left three Zhang away from the cave entrance. And it was a gallows. The ground floor was supported by six three-foot-tall tree stumps that were as thick as a man's arms. Look at that green bamboo, it must have just been built. Even though the small building wasn't very big, if one counted it carefully, there were actually five in total. Downstairs, the sound of flowing water could be heard.

However, the front of the building was made up of wooden planks and bamboo slabs, creating a platform that was over fifty feet wide. It was truly spacious standing on top of the platform. The entrance of the building and the platform were facing each other, and the sunlight was shining in from the outside.

Since there was a building, there must be a talent.

There was indeed someone. And it was two people, one old, one young. The old one was about fifty years old, while the young one was only about ten years old.

It was none other than "Flipping Cloud Hand" Lin Xuanzi and his nephew Lin Hongxue.

It turned out that Lin Xuanzi took into account that killing the five Chen brothers of the "eight prodigies of southern Fujian" would cause chaos in the martial arts world, so he brought his nephew back to his hometown of Wuyi Mountain in Fujian that night. After he had paid his respects to his brother and sister-in-law, he thought that the Peach Blossom Cave was located at the bottom of the precipice and was rarely seen. Ordinary people couldn't easily get there. In addition, the mountains were clear and the waters beautiful. The land was fertile, and they had grown up here. The environment here was especially familiar, so they decided to live here. Little Red Snow was also infatuated with this place. The uncle and nephew duo spent two days to build a small house in the cave. Meanwhile, Lin Xuanzi reclaimed ten more plots of land and planted more grain beside the Jiuquan Creek outside the cave. The old and the young began to live in seclusion again. Considering how difficult it was for Little Red Snow to change her words, she decided to address her as grandfather and grandson.

At this time of the afternoon.

He saw Lin Xuanzi lying on a bamboo chair, rocking back and forth. He held a book in his hands and was reading it clearly. Five feet away from the platform, there was a similar bamboo desk. It was six feet long and three feet wide, but only about a foot tall. Lin Hongxue faced her grandpa as he sat on a bamboo chair with both hands supporting her chin. Listening to her grandpa reading a line, she also recited a line herself. He had a pen and paper in front of him.

"Madam's body is made up of internal organs, external organs, and every part of the body; internal essence, Qi and spirit; external essence, bone and flesh, all in one; like external organs, the bones are master; external muscles are master; external muscles, are master; external muscles, are master; and external muscles, are master of bloodline. The whole body moves up and down and is lively, this also is in the main qi. It was because of this that the cultivation of one's cultivation was all focused on cultivating one's blood energy. It was because of this that it was so important. It is as if the creatures of the heavens, each following the source of Yin and Yang, and all living things, are in the condition of life? Training again? And the essence, the qi, and the divine are also intangible things, while the tendons, the bones, and the flesh are also intangible bodies. This magic would first refine the corporeal into the intangible, and cultivate the intangible as a supplement to the intangible, one and two, two and one. If you specialize in the intangible, you can't specialize in the intangible, and you can't refine the intangible, and you can't abandon the intangible. Therefore, the physical body must be invisible and not contradict the gas, is an indestructible body. "To create things that are contrary to one another without relying on one another, the visible person becomes intangible as well ?" Lin Xuanzi was focused on teaching Little Red Snow.

"Wait, grandpa, wait ?" At this time, Little Red Snow came over and knelt on the bamboo chair. She seemed to have something to ask her grandfather.

"Hm?" What's the matter now? Red Snow... "Hmm?" Lin Xuanzi sat up straight in his chair and looked at Lin Hongxue.

"Un, Grandpa. I've listened to you recite it all day today, but why does it sound like some sort of discourse?" Grandpa isn't lying to me, right ? The key is, can this... Let me fly... This is ? "That's why ?" As she spoke, she extended her arms in the air and made an exaggerated flying motion. Then, she raised her pen and tapped it on her forehead with her small hand. However, her eyes were looking at her grandfather expectantly.

"Hahahaha ?" "Hmm ?" "Oh, red snow, how can you fly in this world? Haha ?" Lin Xuanzi stood up and walked over to Redsnow's side. This little fellow had already asked the same question three times today.

"Back when your father and I practiced martial arts, we were also at your age. But he had suffered a lot, and at that time, no one was able to teach him ? Un, if you want to fly, you have to learn this first. You have to have a solid foundation ? "Redsnow, in the future, remember that everything has a beginning ?"

"Un, that's enough. Be more serious. If you don't learn from this grandpa, I won't teach you how to fly ?" "Haha ?" He then lightly patted Redsnow's head.

"Redsnow, you must know that grandpa isn't teaching you ordinary things right now, and it's not even about the Dao. Ah, this is the 'Body Metamorphose Scripture' mental cultivation method gifted by 'Grandmaster' Mu Chen back then when he brought you to Shaolin Temple for treatment. This is a secret that is not passed down in Shaolin Temple." Although he is only a Hundred Day Master and disciple, he can be said to be a close friend of Master Ku Chan. This is why when you were born, he discovered that you had a congenital disease, and why when your father wrote a letter to him, he finally got the chance "Master Ku Chan" to treat you, and "Master Ku Chan" to prevent your old illness from recurring, he bestowed upon you this "Body Metamorphose Scripture" to teach you when you grew up, so it should not be suitable for you. Therefore, you must not disappoint the master's painstaking efforts ?

"Learn well this' Body Metamorphosis Scripture '. Not only will you be able to practice the flying arts (Qing Gong) very quickly, you will also be immune to all kinds of diseases and poisons. Your body will be like an iron wall, indestructible ?"

"Ah?" It was like a steel wall?! Then wouldn't Tu Tian Ba be able to beat me up too? " After all, the little guy was still young and didn't know martial arts, so when he heard that it could turn into a steel wall, his eyes suddenly lit up.

"Hahahaha ?" Hmm, whoever hits you won't hurt ? "Haha ?" Lin Xuanzi was at a loss whether to laugh or cry in response to the little fellow's words.

"Great, great, great. Great, grandfather, let's hurry up ?" Yo, this little guy actually took the initiative to push grandpa to continue teaching.

"Mm, that's right ?" Lin Xuanzi returned to his chair and lay down.

"If you deliberately refine the tendons, you must first refine the film. If you refine the film, you must first refine the gas. However, it was easy to refine one's muscles, but difficult to refine the film. It was difficult to refine the film, and even harder to refine the Qi. First from the extremely difficult, extremely chaotic to stand the foot root, towards the motionless, do not shake the place to recognize the true law. Cultivate its essence, guard its essence, maintain its righteousness, obtain its kidney energy, nourish its liver energy, regulate its vital energy, regulate its temper, raise its purity, reduce its turbid energy and idle its evil unrighteous energy; do not injure the qi, do not contradict it, and do not worry, think, grieve, or anger harm it. Make the qi smooth, smooth and harmonious, smooth and unobstructed; be able to walk in the tendons and strung around the membrane, so that the body is agile and everywhere is possible and everywhere is impossible. "When the qi is up, it will be up; when it is up, it will be up; when it is up, it will be up, and when it is up, it will be strong and solid with the tendons."

"But, Grandfather, this is so difficult ?" "I understand ?" The little guy abruptly interrupted.

"Haha, alright. It's just that Grandpa wants you to understand some things. As for the specifics, Grandpa will naturally teach you how to move." In the future, Grandpa will have you recite every day and read every book a hundred times. "Even if you don't understand it, as long as you read too much, you will naturally understand the reason ?" Lin Xuanzi put down the book and stood up again. Standing in the middle of the platform.

"En, Xue'er, come over here. Grandfather will now teach you how to move ?"

"Oh ?" When Little Red Snow heard that her grandfather was going to teach her martial arts, she immediately became extremely excited and jumped down to stand beside her grandfather.

"Mm, come ?" Lin Xuanzi pulled Little Red Xue to a spot about three steps to his right.

"Like grandpa ? hmm, right, stand with your feet apart, head flat, eyes straight ahead, mouth slightly closed, breathing deeply... Yes, straighten your back with your chest, pull back your stomach, and relax your shoulders. Natural ? "Right, right ?" Lin Xuanzi demonstrated as he looked at Little Red Snow. He didn't expect the little guy to be so smart.

"Wei Hou's first move ? raise both his hands horizontally in front of his chest and form the shape of a ball. Bend your wrists and raise your palms, finger pointing upwards, palm facing each other ?" Little Red Snow was completely focused on her grandfather's actions. Lin Xuanzi walked over to Little Red Snow's side.

"En, aiyo, not bad, not bad ?" Mhm, open your palm wider, right ? And here, remember that the shoulders, elbows, and wrists are all on the same plane... Yes, that's right ? "Haha ?" While Lin Xuanzi helped Hong Xue correct her movements, he explained. The little fellow had also done a good job of it.

"Well, then again, 'Wei Hou's second move' - with his legs apart and about the same width as his shoulders - well, yes - with his feet firmly planted and his knees slightly relaxed - all right! Then slowly spread your hands out from your chest and level them out to the sides; palm up, palm up, wrist straight; eyes straight ahead; inhale ? slowly expand your chest as you inhale, arms straight back; well, okay ? Then, exhale ? when exhaling, hook in your fingertips, palm out... "Yes, well done ?" Lin Xuanzi did not forget to praise him as he taught. The little guy's actions this time were surprisingly quite accurate.

"Continue ? ?" Lin Xuanzi saw that Little Red Snow seemed to be getting more and more energetic, and his face turned red with excitement.

"The third move of Wei Hou's offering pestle ? two feet on the ground, one foot on the ground, one heel on the other ? well, be careful, ha-ha, again, well ? holds your hands above your head and holds them up as high as you can, palm up, shoulder, elbow bent, head raised, eyes on the back of your hand. The tongue licks in the palate and the breathing is regular. Yes, that's right ? Remember, when you inhale, use your hands as much as you can to support it, and push down with both legs at the same time! When you exhale, relax your whole body and flip your palms forward and down. "When retracting, the two palms transform into fists, the backs of the fists move forward, the upper limbs use strength to slowly retract the two fists to the waist, the palms up, the heels on the ground ?" When the little guy used his foot to touch the ground, he almost fell to the ground when he lost his balance. However, he immediately stood up and imitated his grandfather's movements. He really had the bearing of someone who was risking his life. Even though her legs were trembling, she was still holding on. Beads of sweat could be seen on the tip of her small nose.

"Xue'er, father and son should take a break. Grandfather sees you're a little tired ?" Lin Xuanzi saw that Little Red Snow was sweating and felt his heart ache for her. He wanted her to take a rest.

"NO!" No, I'm not tired, grandpa, hurry up... "I'm almost unsteady ?" This surprised Lin Xuanzi a little. Looks like he had grown up to be like his father, a martial arts fanatic! It seemed that this little fellow would be able to endure hardships in the future. He could not help but feel gratified in his heart.

"Alright ?" Xue'er isn't tired, so grandpa should just continue teaching ? "Haha ?"

"Starpicker's Transformation ? ? where the right foot moves slightly forward to the right, diagonally with the left foot, slightly to the left with the momentum; where the knee is bent, the right foot is lifted slightly with the heel, the body is lowered, and the right leg steps empty. Right hand held high and straight, palm down, head tilted slightly to the right, eyes looking up at the palm of the right hand; left arm bent elbow, naturally placed behind. Notice that when you breathe in, you push your head up and your shoulders back; when you exhale, you relax... " Lin Xuanzi did not expect the little guy to do so well, and his spirit was lifted, "This kid can be taught," he thought to himself. At this moment, the little guy's attention was completely focused on his grandfather, and he didn't want to disturb him again.

"Good, haha ?" My family's Xue'er is different ? "Alright, let's continue!"

"Pull back the oxtail ? take a step forward with your right foot and bend your knee into a right bow step. Make a fist with your right hand, lift it up, and watch it with both eyes; make a fist with your left hand, with your left arm bent at an elbow, and let it hang down behind you; when you exhale, both fists and arms relax. "Then the body turns backwards into a left bow step, and the left and right hands alternate..."

It seemed like the little fellow was getting more and more familiar with it.

Claw Shining Wings ? Two feet standing, two arms raised horizontally, ten fingers spread wide, palm facing each other, eyes staring straight ahead, mouth facing each other, feet raised, feet touching the ground, two palms slowly separating, upper limbs raised in a single word, palms up, palms outward, feet touching the ground, when inhaling, two palms reaching out with hidden strength, fingers pointing back; when exhaling, the palms relax ?

"Grandfather, this' Raging Eyes' isn't easy to do ?" "Is that right ?" However, he suddenly heard Little Red Snow's cold voice. Lin Xuanzi turned his head and saw that the little guy's eyes had widened to the size of bells. He could not help but laugh out loud, "Yes, yes, that's right. Haha ?" "Oh, again ~!"

"Nine Devils' Saber Tendency ? The tip of the feet agree, the heels share a figure of eight; the arms are crossed before the chest and the palms are placed on the chest. Elbow your left hand under and back, hook your left hand behind you, finger pointing upwards, and stretch your right hand over your shoulder and behind the elbow, pulling on your left finger so that your right hand is wrapped around your neck. The toes clawed the ground and the body leaned forward like a knife. When you breathe in, pull your hands tight. When you exhale, relax your hands... "

Three sets of floors--left foot a step to the left, knee down into a horse stance." The upper body straightens, hands on the waist, then the elbow is turned up, the forearm is held horizontally like a support object, after a short pause, the palms are turned down, the forearm is stretched out and relaxed, as if it were a heavy object. "As you breathe, inhale, as a receptacle, as a release when you exhale..." "Un, not bad, not bad. Stick it out. Un, very good ?" The little guy was already sweating profusely. It was a hundred times more energetic.

"Green Dragon Claw Stretching Technique ? ? Spreading your feet, raising your hands into fists to protect your waist. He stretched out his right hand, forming a hook with his fingers, and turned his upper body to the left. "The waist rotates from left to right, and the right hand draws a circle from left to right. When the hand draws above the front, the upper body leans forward and exhales at the same time. When the waist moves to the left of the body, the upper body straightens up and inhales ?"

Lin Xuanzi looked at Little Red Snow and saw that she was actually able to get seven percent off the ground. Although she was sweating profusely, she could tell from her concerned expression that she was in high spirits. She immediately planned on teaching the rest of the story in one go.

"Take a big step to the right with your right foot, crouch down on your right knee and form the left leg of your right bow; lean forward, put your hands on the ground, and slightly lift your head to look down. When inhaling, both arms are extended, upper body is raised and forward as far as possible, center of gravity moves forward, exhales, bends at the same time, chest falls, upper body retracts, center of gravity moves back, accumulates potential. "With each breath, his arms would stretch out, his upper body would move up and down, his forward and backward movements would be like a tiger pouncing on its prey ?"

"Bowing ? standing with your feet apart and hooking into your toes. He raised his palms slowly to the left and right, hugging the back of his head tightly as he tapped the cerebellum with his fingers. Breathe in, bend with your breath, inhale with your body straight, your eyes forward, your head like an object, exhale with your knees straight down, your hands trying to bend your head between your knees, bowing ? oh, yes, make sure you don't let your heels off the ground ? oh, very good! "

"Alright, the final move ?"

"kungfu - standing with feet apart, hands raised from the chest to the top of the head, eyes moving from the palm to the palm, upright and upright, not holding the chest straight and protruding the abdomen; interlacing ten fingers, rotated wrists and upturned palms, palms up, back, waist back, eyes upward; then bending forward, arms down, pushing the palms to the ground, head up and staring. "When exhaling, bend your body downward and lift your heels slightly off the ground; when inhaling, raise your upper body and place your heels on the ground ?"

Lin Xuanzi demonstrated the entirety of the twelve techniques in one breath, but he did not expect that the little fellow would not be affected at all.

One had to know that even though there were only twelve moves, the amount of movement required was extremely large. Although the little guy was drenched in sweat, his face was glowing with excitement! Furthermore, Lin Xuanzi was greatly surprised by his ability to imitate and to accept.

"Grandfather... "Hmm ?" You... How did you... "Why isn't I moving ?" The little fellow saw that his grandfather had stopped and did not move for a long time, so he turned around to look at his grandfather. He was exhausted. He sat on the floor and breathed heavily. He lifted his shirt and wiped the sweat off his face.

"Hahahaha, aiyo, grandpa has finished teaching you all ? Seeing how your forehead is covered in sweat, you should first take a good rest. Ah, you should take a good rest ? "

"Ah?" That's it? Grandpa... "So few?" The little fellow heard that he had completed his tutelage, and he found it too little.

"Haha, yeah, Xue'er ?" Don't just look at these twelve, there are a lot of them already. From now on, he had to practice hard every day. "After you finish this, your grandpa will teach you more things, ah ?"

"Oh ?" When the little guy heard his grandfather say this, he gave an 'oh' as if he didn't believe him. Then, he stood up and ran over to sit on a chair. He stretched out both his hands, tilted his head, and laid down on the table. He was truly exhausted.

Lin Xuanzi looked at the little fellow, his eyes full of love and satisfaction. Closing the book in his hand, he suddenly recalled the time when he said goodbye to the "Withered Zen Master". When the master placed the book in his hand, he said, "In the past two months, I have been exploring every bone and meridian in this child's body. It must be a blessing to be able to take back his life this time. If fate and opportunity coincide, then in the future, we will definitely have great treasures. " Lin Xuanzi could not help but sigh.

He then walked to the entrance of the cave and suddenly found that the sun had already set. I didn't expect it to take so long!

And then he remembered something.

"Xue'er, grandpa should go and grab some vegetables from Uncle Yang's house. Just you wait, don't come to the cave entrance, be careful of falling down, ah ?"

"Mm ?" She heard the little guy mumble indistinctly, his emotions had already fallen asleep.

Lin Xuanzi smiled faintly. He turned around and flew out of the cave, disappearing from the western end of the road in an instant ?