C422 Mrs. Jian Came to Visit.

"Spiritual Qi is like oxygen, it doesn't need us cultivators to understand it, and we can easily absorb it. However, the universe is like air. If we want to absorb it as easily as oxygen, we have to understand it and adjust our body."

"There's a shortcut here. If we use the Spiritual Qi to refine our body to the High Rank of Profound Grade, then the speed of understanding, absorbing