C230 Speaker
Not only did Su Ye teach the Beiming Spell to Luo Shirong, he also taught it to his wives, Zhang Yuehong and Luo Wen!
The people who pay attention to health care will basically strengthen their physique through exercise, feeding and nourishing, so as to achieve the effect of prolonging their lifespan. Those who had been exercising often did indeed have good health. They were young