C284 I took a couple of babies

Xiao Ding quickly guided the warm flow back into his meridians, and slowly flowed towards his Dantian. These heat currents were all mischievous, it took Xiao Ding a long time to channel these heat currents into his Dantian. After channeling the heat from every place into his Dantian, Xiao Ding circulated his spirit energy a few times, and trained until it was extremely pure, before stopping