C580 The Good Fortune of a Good Man
Lan Yinger continued, "The heart wheel is also known as the magic wheel. This wheel is four inches above the belly button. Even the eight meridians are like umbrellas. It is scattered down, and it is similar to the middle dantian that we are cultivating. Umbilical cord: Three fingers below the navel. That is the position of the lower dantian that we are talking about, starting from here