C51 Chapter 51
“How do you feel right now?” Kathryn asked.
“I can’t breathe.”
“Anxious?”
“Perhaps.”
She cleared her throat and sat up straighter. “I’ll be demonstrating how to collect yourself in a situation where a panic attack or anxiety attack is expected. Can you follow my lead or would you like a small break before we continue?”
“I want to get through this.” I blurted out desperately