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The next day, at 7:00 AM, Chloe Bishop was hauled straight out of bed by Rob Stark. With her eyes barely open, she was shoved onto the treadmill. Before she had even taken a few steps, she was already panting heavily and begging to get off. "No way. Starting today, you're sticking to a half-hour jog every day, and we'll start weight training in three days," Rob declared