C9

"Pfft ~ ~" At the side, Guo Kaishan couldn't help laughing out loud when he heard the latter half of Guo Yunzhen's words. He didn't expect a martial arts grandmaster who was almost eighty years old would say something like this!

"And you, Little Tiger! Even though he clearly saw the two of them fighting, he still didn't stop them in time! You three will be punished together! How about this, you guys just stay in my training room and don't come out for a month! " After hearing Guo Kaishan's words, Guo Yunzhen told Guo Kaishan in a huff.

After Guo Kaishan heard Guo Yunzhen's words, he already knew that he was being unreasonable. However, after hearing Guo Yunzhen's last words, he immediately understood. Guo Yunzheng realized that although these three were young, they were all capable of making good things! In a few days, there would definitely be more martial arts people coming to pay their respects to Guo Yunzhen, afraid that they would be disturbed! Just as Guo Kaishan came to understand the situation, Wang Yu Zhai and Xue Dian also came to understand the situation, and they were extremely happy!

After that, Guo Kaishan told his father about this matter, and Guo Haifeng was very happy to hear it. He told Guo Kaishan to follow Guo Yunzheng and learn from him! Although Guo Haifeng was Guo Yunzhen's inner disciple, he had only learned four to five years from Guo Yunzhen. In terms of the attainments in Xing Yi Martial Arts, he was still far from Guo Yunzhen's!

"Before I teach you Xing Yi Martial Arts, tell me about the history of our Xing Yi Martial Arts teachers!" Master Li Luonong, who was known as Senior Teacher, was a man of Dou Wang Manor in Jingshen County. Ancestor was a retired martial general, passed down in the family, well-versed in martial arts, well-versed in martial arts. He had trained in Penetrating Fist, Taizu Fist, and so on. Thus, in his middle years, he had profound martial arts attainments.

In order to explore the true essence of martial arts, touring the country to seek higher education teachers. During his time in Taigu, Shanxi Province, Muci County, the name of the mind boxing Dai, then learned from Mr. Dai Longbang, careful practice, 10 years of success. After he mastered it, he began to comprehend and impart it to others, and devoted himself to the study of boxing. Returning to the village to spread the disciples, on the basis of the Six Paths of Intention, assimilating Taoism's view of life support and philosophy, combining with the practice of martial arts in life, taking advantage of the advantages and disadvantages, reforming and innovating, changing "intention" into "form meaning", the name of form meaning starts from here, and forms the famous martial arts fist of China, which can be used for life support and technique attack in parallel. At that time, Mr. Li was known as the "god fist Li Nen Ran." During the years of Xianfeng and Tongzhi, Dong Haichuan of Eight Trigrams Fist and Yang Luzhan of Taiji Fist were the leaders of Xing Yi Fist, Eight Trigrams Fist and Taiji Fist martial arts. He changed his conservative thinking, widely spread his skills, attached importance to the role of the literati and the upper echelons, and intensified his research on the wide range of exchanges with the outside world.

In Shanxi, there are four people: Che Yonghong, Song Shirong, Song Shide, and Li Guangheng. In Hebei, there are four people: Liu Qilan, Liu Xiaolan, and He Yunheng. "Among the four of us, Che Yi Zhai's agility and technique is good, Liu Qilan's physique is good, and Song Shi's internal energy is good. My actual combat skill is the strongest!" The next day, Guo Kaishan and the other two men arrived at Guo Yunzhen's practice room. Guo Yunzhen did not explain the essence of Xing Yi Martial Arts to them, but rather talked about the origins and heritage of Xing Yi Martial Arts!

"Form and Will Boxing is based on the Five Elements Boxing (Hacking, Crushing, Drilling, Cannon, Crossing) and the Twelve Forms Boxing (Dragon, Tiger, Monkey, Horse, Chicken, Sparrow, Swallow, Snake, Alligator, Chicken, Hawk, Bear), while the stance is based on the Three Postures. In some areas of Shanxi Province, 'standing dantian' and 'Six Postures' were used as basic pile methods. Other individual movements included the Five Elements Chain Chop, Miscellaneous Hammer, Eight Styles Fist, Four Fists, Twelve Flood Strikes, Entry and Exit Hole, Five Elements Birth, Dragon and Tiger Combat, Eight Character Formula, Upper, Middle and Lower Hands. For the training routine, there were three hand cannons, five shot firecrackers, a body protection cannon, and nine sets of rings. Equipment practice is based on the knife, spear, sword, stick, the name of the majority of three, six, serial, three. The most popular boxing styles in Henan are called "Will Boxing". The basic boxing styles are the Ten Forms (Dragon, Tiger, Chicken, Eagle, Snake, Horse, Cat, Monkey, Sparrow, Swallow) and the Four Styles (Head Boxing, Picking, Eagle Catching and Sticky Hand). Pile methods include chicken leg pile, eagle bear pile. The practice routine consisted of dragon and tiger duels, ten forms as one, upper, middle and lower forms, and so on.

Nowadays, the style of Xing Yi Martial Arts which is popular all over the world has its own characteristics, except for its different technical content. For example, the Xing Yi Fist in the area where we are directly involved, which is powerful and firm; the Xing Fist in Shanxi, which is known for its compact strength and delicate strength; and the Xin Fist in Henan, which is powerful and vigorous.

However, our energy is limited. After we master the 12 forms, we don't practice all of them.

Form and Will Boxing has the following characteristics: 1. Simple and unadorned, most of its movements are straight, one is bending and one is stretching, the rhythm is clear, simple and unadorned, rich in natural beauty. 2. The movements are tight and compact. 'My hands are like steel files, my hands are like hooks', 'My elbows are not far from my ribs, and my hands are not centrifugal'. When punching, wringing and drilling, with the movement and footwork closely in line with the whole body as if twisting rope, do not loosen. 3. Calm and steady, upright, steady step, 'walk like a plough, land like a root', require broad chest and solid abdomen, Qi sink into Dantian, rigid but not stiff, soft but not soft, and full strength. 4. Faster and more complete. Form and Will Boxing requires' six senses', namely 'mind and spirit, meaning and energy, energy and strength, shoulders and hips, elbows and knees, and hands and feet. The action emphasizes on the upper body, hands and feet arrived in unison, one instant, one inch first. The proverbs say, 'Raise like the wind, fall like an arrow, fall like it is too slow'.

Xing Yi Martial Arts emphasized on 'three sections' and 'eight parts'. The three sections are: 'Starting from the tip, following from the middle, urging from the root'. From the whole body, the head and upper limbs are the joints, the trunk is the middle segment, and the lower limbs are the root segment; the upper limbs are the hands and elbows, and the shoulders are the root segment; and the lower limbs are divided into the crotch, knee, and foot segments. Do the requirements of three sections, can ensure the whole body as one, inside and outside as one. For example: three tops (the top of the head, having the power to push a mountain; the outer peak of the hand, having the power to push a mountain; the top of the tongue, having the appearance of an elephant), three buckles (the shoulders, the strength to the elbow; the knees, the whole body to the waist; the hands and feet to the toes, the whole body to the waist), three circles (the chest to be round, the back to be round, the mouth to be round), three senses (the heart to be sensitive, the eyes to be sensitive, the hands to be sensitive), three hugs (the dantian to be held, the heart to be carried), three folds (the shoulders to be drooped, the elbows to be drooped, the air), three curves (the arms to be bent, the legs to be bent, the wrists, the wrists to be bent), the neck (to be straight and the knees to be straight This way, all parts of the body can be assured of proper postures and relaxation.

Form and Will Boxing contains a wealth of technical and tactical contents, emphasizing the fighting consciousness of daring to fight to win and going forward bravely. The proverbs say, 'There is a master in the face of the enemy, and he is not afraid in the face of danger'. In terms of tactics and thinking, it was advocated to be quick and sudden, to be myself first, to be the first to strike first when fighting, to 'take advantage of the unprepared to attack, to attack unexpectedly', to 'intentionally do nothing, to do nothing, to do nothing'. In terms of offensive and defensive techniques, it was advocated to quickly attack from close range and seize the advantageous position. 'Eyes need to be vicious, heart need to be treacherous, and feet need to pierce through the door'. Form and Will Boxing stands for the use of head, shoulders, elbows, hands, hips, knees and feet. It can be used everywhere, 'the hand will be at the far end, the elbow will be at the near end', 'the foot will be at the far end, the knee will be at the close', and it will require a combination of truth and reality. There are six principles in the theory of boxing, namely, work (ingenious), following (natural), courage (decisive), speed (swift, sudden), ruthlessness (unforgiving), and truth (making it difficult for the enemy to escape).

When you practice Xing Yi Martial Arts, you have to prevent the 'ten diseases'. He tilted his head and withdrew his neck. His posture was incorrect. He leaned forward and leaned back. Both of them were sick. 2. He opened his mouth and stuck out his tongue. His eyes were lifeless. It was difficult for him to see through anything. 3. Slanted left and right, hunchbacked bent back, unstable center of gravity, poor footwork 4. Putting out your chest and stomach, breathing heavily, unable to sink and suffering damage to your mind and body. 5. He threw out a punch with his arms straight, his shoulders high, his three joints unclear, and his strength difficult to follow. 6. Not mentioning it, his dantian's Qi had dissipated, his body had become empty, and he had lost his elemental energy. 7. The chest and abdomen are exposed, the ribs are open, the body is not tight, the enemy easily invades. 8. With his buttocks sticking out, his crotch was open, and he had no defense in the middle, making it difficult for him to defend against the enemy. 9. no. His wrist was bent, his fist raised, his attack was weak and easy to hit. 10. There was no distinction between the real and the fake. The Yin and Yang were unknown, open and closed indiscriminately, and the changes failed. You all have remembered it clearly?! " Following that, Guo Yunzhen explained the basics of Xing Yi Martial Arts to the three of them! Actually, Guo Yunzhan had already told Wang Su about these things, and this time he was mainly talking about them to Guo Kaishan and Xue Dian!

Afterwards, Guo Yunzhen practiced the Twelve Forms of Xing Yi once through! In the next few days, the three of them practiced these 12 forms! In fact, every Grandmaster of Xing Yi Martial Arts must learn the 12 forms. Although you can master a few of them, but your future disciples might not be like you! Also, in order to become a true Grandmaster, he would have to learn from the other forms. Only by mastering them would he be able to achieve Strength Conversion!

Fortunately, Guo Kaishan and Xue Dian were both talented martial artists, and they had mastered the art within a short span of five days. Of course, they had the skills taught by their own masters, but Wang Yu Zhai had mastered it long ago!

"Good, you all did well! However, in the past few days, have you felt that one or more of them is especially suitable for you?! If there is, you can choose one or several of these forms for practice! However, I suggest that you guys only need one form at the beginning. You can also use two forms, but you better not exceed one form! " Guo Yun was also very pleased to see that the two of them had thoroughly mastered it! This was especially so for Guo Kaishan, who was only ten years old. Within five days, he had mastered it completely!