C25 Training

Xia Qingfeng said as he presented his treasures to her.

He didn't expect that Yang Jing would cut him in disdain.

"Don't always think about staying on this deserted island. I found that there is something wrong with your thinking. You should consider how you can leave this island as soon as possible."

Xia Qingfeng had a good temper, so he didn't argue with her. After all, she was a beauty. If you were a man, you could try to beat him up.

However, he didn't think much of it. Who wouldn't want to go back? His parents and fiancée were still waiting for him, but the problem was that he couldn't go back.

Was it really as easy as in a movie? He wouldn't believe it even if he was beaten to death. Therefore, if he couldn't go back, he had to survive here. The first problem was to survive.

Although their thoughts were different, it didn't affect the two of them enjoying the food. Xia Qingfeng handed the two tree branches he had prepared to Yang Jing and started to make his move first.

After all, the dried fish with some thick soup immediately became more delicious and smooth. The main thing was that it was not as dry and hard as before. Especially the mushrooms, which he cut into thin slices. The unique taste of the fungus carried a faint fish fragrance, and it melted immediately when it entered his mouth.

Xia Qingfeng almost swallowed his own tongue when he ate it.

Yang Jing was still wolfing down the food as usual, as if someone was fighting with her. Later on, Xia Qingfeng found out that Yang Jing's eating habits were developed in the army. Every time they ate in the army, it was controlled to be ten minutes. If they didn't fight, they would only starve.

It had to be said that the girls that Xia Qingfeng had seen in the past were all pretentious. They would take half a day to chew a small mouthful of rice before swallowing it down. Now that he saw Yang Jing, not only did he not dislike her, but he also felt a sense of satisfaction and joy as he dined with such a beauty.

Yang Jing did not even eat a single mouthful of mushroom. All of her chopsticks were aimed at the dried fish. She had already eaten mushrooms for a few days. Seeing mushrooms made her want to vomit. These two people could complement each other. One ate dried fish, and the other ate mushrooms.

Soon, the entrenching tool was empty. In the end, even the fish soup was snatched by the two of them. Without needing to speak, the two of them could see each other eating contentedly.

After eating, the two of them chatted. After all, the two people who had just met were not familiar with each other, and neither of them was a talkative person.

In the end, Xia Qingfeng added a few thick logs into the fire, and the two of them laid down in their respective shelters. Lying on the grass, they looked up at the round moon and were stunned. The sky was deep, and the round moon was like a plate. The night wind blew, and the stars twinkled in the sky, as if they were lanterns that flickered.

Soon, the two of them fell asleep. This night, perhaps because they had someone to accompany them, Xia Qingfeng slept soundly.

At dawn, the sun slowly rose from the treetop. Birds chirped in the forest, and a layer of milky white morning mist pervaded the air, as if it was a fairyland.

Xia Qingfeng was awakened by someone using a wooden stick. The person who stabbed him was obviously Yang Jing.

Xia Qingfeng opened his eyes and was still confused.

He looked at Yang Jing, who was standing in front of him, using a branch to stab him. He did not know what she meant.

"Hurry up and get up. Start the morning exercise." Yang Jing shouted with a strong voice. It seemed that after a night of sleep, her injuries had basically recovered.

"Morning exercise, what morning exercise?" Xia Qingfeng was a little confused.

"Get up. Hurry up." Yang Jing's tone was firm, as if she was an instructor. It was obvious that she treated Xia Qingfeng as a new recruit.

"From your appearance, I can tell that you have not received proper combat training. Yesterday, I saw you fighting with the gray wolf and I already knew. You have quite a lot of strength, but you don't know how to use it. No matter what you want to do today, you have to train me for two hours in the morning."

Before Xia Qingfeng could figure out what was going on, he had already started to run in circles around the five trees. Yang Jing stood in the middle of the circle and used the branches to hit the tree trunk. She shouted, "Hurry up... Hurry up... Run faster."

Under Yang Jing's instructions, Xia Qingfeng could not help but run faster and faster. In the end, he had already used all his strength.

He had already strengthened his inner circulation to nine points. His physical strength and endurance had already reached two times that of a normal person. The speed at which he ran was even faster than an ordinary person's 100m sprint.

Moreover, the range of his running also began to expand, becoming larger and larger. He even circled the place where the wood was placed. In the end, Xia Qingfeng basically walked around the edge of the forest that had not been cut down.

In his excitement, Xia Qingfeng let out a long whistle. His feet fiercely stomped on the ground, and his body soared up two meters into the air. His left foot stretched out and heavily stepped on a tree trunk, and his body rushed forward like lightning.

He retracted his left foot and kicked out with his right foot, which just happened to step on another tree trunk in front of him. His body once again accelerated like a cannonball, and his legs kicked each other. Xia Qingfeng actually ran through seven or eight trees in a row before he landed.

His speed did not decrease, but instead increased.

Yang Jing, who was standing in the middle of the five trees, was flabbergasted. This physical strength and speed, even if placed in her team, was also at the top. Even Yang Jing herself might not be able to reach this speed.

What kind of person was he going to bring back from this mission?

He definitely was not an ordinary person. However, Yang Jing never thought that the target of her mission this time would actually be so unusual. He was simply a freak.

Xia Qingfeng ran for more than half an hour.

"Stop!" Yang Jing could not bear to watch any longer and could only shout for him to stop.

With a flash of a figure, Xia Qingfeng stood in front of Yang Jing. His face was not red, and his heart was not beating. There was even no hair on his forehead.

"Start the Horse Steps. Both legs are standing side by side, and both feet are parallel to each other (the distance between them is about three times the length of your feet). Bend your knees and half-squat. Both legs are slightly flattened, and the tip of your toes are pressed against the ground. Your five toes are touching the ground, and your center of gravity is placed in the middle of your two legs. Your knees are spread outwards and your toes are perpendicular to each other. Your crotch is propped up, and at the same time, pay attention to maintaining your head, neck, chest, abdomen, anus, waist, hip, shoulder, and butt." Yang Jing held her head high.

As soon as she finished speaking, she turned around and saw that Xia Qingfeng had already steadily taken the most standard horse stance.

However, where was this guy looking? It turned out that Yang Jing had been standing straight up just now, making the mountain peaks on her chest appear even more prominent. Xia Qingfeng's gaze was firmly attracted over.

Yang Jing's face turned slightly red. She had no choice. In fact, she had been attracting the gazes of the male soldiers in the military camp for so long that she had already gotten used to it. Who knew that her face would start to turn red and hot again for some reason? This guy's gaze reminded her of the situation when she was caught earlier. That feeling made her face and heart beat faster.

She could only walk a few steps behind Xia Qingfeng and hit Xia Qingfeng's left leg with a branch. Xia Qingfeng did not move at all and maintained his horse stance.

For some reason, Yang Jing's voice trembled a little.

"Squatting the horse stance can increase the strength of the legs. The back of the body is straight, the center of gravity is lowered, the two legs are parallel to the ground, and so on. At this time, all the weight of the body will be placed on the legs. At the beginning of the practice, it is easy for the legs to tremble, the back of the waist to ache, and so on. As long as you persevere through this period of time, you will find that the muscles on your legs will become more and more developed, and the strength of your legs will continue to increase."

"Also, squatting the horse stance can also improve your sense of balance. Squatting the horse stance doesn't require you to put on a stance, but you need to truly put it into action. At this time, you need to grasp the balance of the body and grasp the center of gravity."

After another half an hour, Yang Jing could only curse in her heart. This Xia Qingfeng's physique was so good? Half an hour of horse stance, and his face was not blushing, his heart was not beating, and he was not moving at all.

It seemed that there was no need to train his physical strength anymore.

"Alright, you can get up now!" Hearing Yang Jing's words, Xia Qingfeng stood up obediently. However, he secretly glanced at Yang Jing's body. This bit of strength was nothing to him. All his attention was on the beautiful woman.

"Now, attack me." Yang Jing stood two to three meters in front of Xia Qingfeng. The wooden stick in her hand was also thrown to the side.

"I'm going to hit you?" Xia Qingfeng asked with some doubt.

"If I let you hit me, you will hit a big man. Why are you so hesitant?" Yang Jing pouted.

"Alright!" Xia Qingfeng swung his fist towards her. His fist was in front of her, but his words were behind her. He only used 30% of his strength in this punch.

He didn't expect Yang Jing to grab his wrist with her hand and twist her body backwards. She used the momentum of his forward charge and threw him to the ground with a clean shoulder throw.

At this moment, Yang Jing was in a good mood. Finally, she was able to win in front of this freak.

"Get up and come again."

Why did Yang Jing seem a little excited? Xia Qingfeng threw another punch. This time, Yang Jing lightly shook her body and dodged his punch. She tripped and pushed him from behind. Xia Qingfeng fell to the ground with a clean and clean shoulder throw. His completion rate was extremely high.

"Get up and come again." Xia Qingfeng punched again. This time, he fell flat on his back.

"Get up and come again."

...

"It's not big sister. Are you playing with me?" Xia Qingfeng had been thrown around a dozen times in a year. Even a fool could tell that he was lying on the ground and refused to get up.

"Who are you calling big sister?" Yang Jing shouted.

"Isn't that a girl?"

"Who is your sister?"

"Then what should I call you?" Xia Qingfeng was speechless. The beautiful women in the army were different from the beauties he had met before. They were not easy to deal with.

"There are so many messy names. You can just call me Yang Jing."

"Alright, Yang Jing. I know I am a noob, but you can't keep torturing me like this. You have to teach me some moves of the military boxing." Xia Qingfeng knew his own matters. Although his attributes could be strengthened, his combat experience and fighting skills were simply nothing.