C18 Special Training 5

The photos in the album were of Xia Tianqing and Xia Tianqi when they were young. Even Xu Mo was in the album.

From Xia Tianqing's kindergarten to learning ballet and then from primary school to skating, there was a record of everything.

It was obvious that her brother, Xia Tianqi, was even more outstanding. Xia Tianqing, on the other hand, relied on her strength after the day after tomorrow, so their abilities were equally matched.

"Look, Tianqing was actually quite cute when she was young. She was a little fierce. The more she grows up, the more she beats people up. . . "

Halfway through Xu Mo's words, Gu Qingping suddenly stood up and did not plan to watch anymore.

Xu Mo originally wanted to say something, but he suddenly saw Xia Tianqing turn over on the bed and immediately did not dare to move.

He carefully put the photo album under the bed cabinet. He was only willing to give up after making sure that there was no trace of it being flipped over.

The next morning, the summer sun finally opened its hazy eyes and got up from the bed on time.

As soon as she opened the door, she saw Gu Qingping standing at the door. He looked like a great Buddha.

Xia Tianqing was shocked. "What. . . What are you doing standing in front of my room in broad daylight?"

As she said this, Xia Tianqing closed the door halfway, as if she didn't want him to see what was inside the room.

"Put on your clothes and come out. "

Gu Qingping only said that before he went to the other side of the corridor.

. . . "Unbelievable. "

Xia Tianqing curled her lips. She smelled the fishy smell of the sea on her body and suddenly remembered that she had pulled Xu Mo to train by the sea yesterday and then sat in Gu Qingping's car. She was so sleepy that she could not remember what had happened after that.

"F * ck -!"

Xia Tianqing subconsciously covered her mouth and hurriedly ran to the bathroom. She couldn't take it anymore and washed her whole body.

As she took a shower, Xia Tianqing hypnotized herself: Xu Mo must have sent her back last night, it must be!

However, the more she thought about it, the more she felt another voice in her heart saying: What if it was Gu Qingping who sent you back? Don't forget that you were carried on his shoulder last night!

Shame!

Xia Tianqing changed her clothes and tied her hair up. Then, she opened the door. Gu Qingping was eating breakfast downstairs. His mother and father had gone to work when they woke up early, so they were not at home often during the day.

Especially today was Sunday. Therefore, the two of them couldn't wait to go out and dance.

"Morning. "

Xia Tianqing pretended to sit opposite Gu Qingping as if nothing had happened.

Egg-fried sausages. . . This was obviously not made by her parents.

"After eating, bring a towel and come out. "

Gu Qingping brought his utensils to the kitchen. After washing them, he put them in the cabinet.

It was as if this place was his home.

As Xia Tianqing held the fried egg with a fork, she muttered, "Order me? What kind of joke is this. . . "

"The next time you rest will be in four hours. I don't think you'll have the appetite to go eat lunch at noon, so you should eat a little more right now. "

Hearing Gu Qingping's tone, Xia Tianqing seemed to have thought of something.

She clearly remembered what Gu Qingping said last night: Until you were trained to the point of lying down.

Inexplicably, Xia Tianqing's heart trembled.

Yesterday, she was too agitated by Gu Qingping and her brain was a little weak. How could she agree to Gu Qingping's request?

Gu Qingping did not announce it to the public. It was good enough that she had a personal grudge.

She did not expect Gu Qingping to be more competent than Xu Mo as a coach.

"Also, from today onwards, without my instructions, you cannot wear ice shoes. "

"What?"

"[You are not qualified to wear ice shoes before you have reached the standard of physical strength. ]"

"You!"

Gu Qingping was able to make her angry within a second.

Xia Tianqing suddenly began to stuff the sausages and fried eggs into her mouth. She seemed to be gnashing her teeth in anger to show Gu Qingping.

Gu Qingping was wearing a white sportswear. However, his request was for Xia Tianqing to wear black tight pants.

Black was the color that drew the most heat. Wearing black tight pants during training could help hot exercise.

The upper half of the body is the same. On the contrary, white is much easier.

"As I said, the most important thing is the balance. Although your jump and landing ability look smooth, if you look closely, you will still find that it is unstable. This also proves that your balance and stability ability is not on the same level. "

Gu Qingping pointed at the fitness equipment in the park. There was a horizontal bar on it. He said lightly, "Hold it with both hands. "

"Huh?"

" I said, hold it with both hands. "

Xia Tianqing unwillingly followed Gu Qingping's instructions and held the horizontal bar with both hands. "And then? Coach Gu? "

"Bow steps, right leg in front. "

. . . " It's done! "

After Gu Qingping carefully looked at Xia Tianqing's movements, he said, "Hold up. "

"What?!"

"I don't like to talk nonsense. In the future, I will only say it once. If I can't do it, then you can't say it. Do you hear me clearly? "

. . . "Yes. "

Xia Tianqing took a deep breath and used all the strength in her arm to support the horizontal bar.

"The bow steps are not allowed to change. Head over the horizontal bar and do it twenty times. Count yourself. "

. . . Damn it!

To maintain the shape of the body without changing, head over the horizontal bar 20 times was already a difficult movement in itself. Coupled with the horizontal bar, Xia Tianqing almost gritted her teeth when she did the latter part.

Gu Qingping acted as if he did not see it. He waited until Xia Tianqing had reached twenty before shouting to stop.

"Come down. "

Xia Tianqing felt relieved, and her arms were extremely sore.

"Your front foot is stepping on the balance plate. "

. . . ""

An ominous premonition arose in Xia Tianqing's heart.

Unfortunately, Gu Qingping was now the coach, so what the coach said was absolute.

Liking Tianqing could only step on the center of the balance plate with one foot and not move the other.

"Do it according to the bow steps just now. Raise the other foot. "

Xia Tianqing's gaze had always been on the dumbbell in Gu Qingping's hand.

Gu Qingping also noticed Xia Tianqing's gaze. He smiled, and his smile was somewhat arrogant. "Don't worry, it's for you. "

. . . ""

"[Raise your hand. ]"

. . . . . . ""

"I'm talking about two hands. "

. . . " "

Xia Tianqing lifted the 20 kg barbell and Gu Qingping said, "Don't let me find the balance plate, or else I'll lift it for another 10 minutes. "

"How. . . How many minutes?"

"From now on, you still have 29 minutes and 35 seconds. "

Gu Qingping looked up and saw something. He said calmly, "Lower your foot and raise it!"

Xia Tianqing gritted her teeth and lifted her back foot. It was as if her body's center of gravity was on her right foot.

Her right foot stepped on the balance plate. As long as there was a slight deviation, it would cause the balance plate to sway left and right, and she would fall to the ground.

Gu Qingping was right. If she trained according to this method, she would definitely be exhausted and fall to the ground!