C20 Special Training 7

Gu Qingping looked at his watch again and said, "You can go eat now. "

"What time is it now?"

"11: 53. "

Gu Qingping stood up. They were now in the park where Xia Tian Qing's house was located.

"Whether you can run back in seven minutes or not will depend on you. "

"What. . . "

Actually, standing at a distance wasn't far either. It was just that Xia Tianqing's leg was about to be crippled, let alone running back in seven minutes.

Gu Qingping had already gotten on his bicycle and didn't care about Xia Tianqing behind him at all.

Xia Tianqing hurriedly ran back and did not dare to delay.

When she ran to the door, ten minutes had already passed.

Gu Qingping sat at the dining table, not a drop of sweat dripping down.

"Tianqing, quickly go wash up. Come down and eat later. "

"There's no need for Auntie. I'll bring her up later. "

It was rare for Gu Qingping to say such a thing.

Xia Tianqing almost dashed up the stairs. She had just taken a shower in the morning, and now that she had taken a shower, she felt a little dry and refreshed. Xia Tianqing fell on the bed and did not have any strength to get up.

Demon. . . What do you mean by replenishing your strength? I think you are deliberately trying to mess with me. . .

Xia Tianqing only dared to say that in her heart, she was truly afraid that there would be ears on the wall.

Ever since Gu Qingping moved into their house, her spirit had almost deteriorated.

Every time she went out, she could always see those pair of eyes that were as cold as ice.

It was terrifying.

"Thump, thump -!"

Xia Tianqing did not have the strength to roll down from the bed. She shouted, "Come in!"

The moment she opened the door, Xia Tian Qing smelled the aroma of beef noodles.

The 24-degree air conditioner was on in the room.

Actually, according to the current temperature, there was no need to turn on the air conditioner. However, in order to quickly cool down, Xia Tianqing had no choice but to do so.

"Let's eat. "

"Do you have a bigger bowl?"

"You need to control your diet. "

Gu Qingping said so. However, that bowl was already enough for an adult man.

Xia Tianqing originally did not have much appetite, but once the air conditioner blew on her body, her appetite became bigger.

In addition, she had practiced for so long in the morning. If not for the fact that she had lifted the bar bell for such a long time, she would not have been unable to even pick up her chopsticks.

"You can make do by yourself. I'll come here to collect the dishes after 2: 30. "

. . . ""

After Gu Qingping left, Xia Tianqing wolfed down the food.

When their family made beef noodles, they always put a lot of coriander in the noodles.

In the past, after Tian Qi and her had finished their training, their favorite food was beef noodles. The coriander would be added to the noodles one by one. When one smelled the faint fragrance of the beef and the pleasure of eating heartily, one would always eat noodles very quickly.

She knew that Summer Mother deliberately made beef noodles, and her original heart gradually calmed down.

Tian Qi, if you were here now, you would definitely not let Gu Qingping torture your sister like this, right?

A big bowl of noodles. Xia Tianqing ate the soup and noodles cleanly.

He only fell asleep on the bed at 12 o'clock in the morning. The blanket was also tightly covered.

The air conditioner blew in the room, making it cool and refreshing.

The bouncing in the afternoon was mainly aimed at jumping.

Gu Qingping prepared a pair of special shoes that he had probably used before. However, after some modifications, he added a rubber ball under the shoes, which could help jumping and walking.

Basically, it could also relieve the pressure on his legs.

After all, there was always an unbearable limit to a person's body. In order to not be like what happened to Xia Tianqi two years ago, he had prepared this exercise to relieve the stress.

"Your explosive force is better than ordinary athletes, so you don't need to train in the basics. "

Gu Qingping said, "The intensity of the training during the day is too strong, so you can't practice jumping very well. This shoe, you can jump as high as you can. Rubber balls can help you jump, but. . . When you jump, you must maintain your balance, and after ten minutes of balance, I want you to simulate a 180-degree jump. "

" Wait a minute! But if you jump like this, it won't be stable. "

"That depends on yourself. Whether it's stable or not depends on yourself. Rubber balls aren't so easy to control either. Think of it as an ice skates. It's necessary to control the centrifugal force during the landing process. Don't tell me you don't know about this. "

"I. . . "

She was really ignorant and ill-informed. She had at least trained herself. After so many years, the only strange thing was Gu Qingping's training.

Perhaps it was because she had yet to experience the world of geniuses.

. . . Genius my ass.

"Jump, I didn't say stop, you can't stop"

. . . ""

Not far away, Song Keer was holding a lollipop in her mouth and hiding in a corner with Xu Mo.

"Hey, you can do it yourself. Why did you have to drag me along?"

"If I came by myself, how embarrassing would it be if I was discovered? When I pull someone along, I can be a good companion. "

Xu Mo looked at Xia Tianqing, who was bouncing around on the ground in a specially made rubber shoe in the park, and felt depressed. "What kind of training method is this?"

"It looks like he's bouncing on the bed. "

"Pooh!"

Xu Mo leaned against the corner of the wall. "I'm so angry. This Gu Qingping really likes to steal jobs. "

"Why don't we go and greet them?"

Song Keer's gaze had been fixed on Gu Qingping. The sunlight shone on his side profile, making it hard for people to look away from him. His nose was high and his brows were separated. His eyes were deep and charming.

His white sportswear was spotless, making people feel like their hearts were rippling.

"What are you thinking about? Love-struck!"

Xu Mo stopped looking at Song Ke Er. He leaned against the corner of the wall and looked inside a few more times.

Xia Tianqing was still jumping high.

Based on Xu Mo's many years of experience as a sparring partner, Gu Qingping must have asked Xia Tianqing to do more leg strength training during the day. Otherwise, he would not have worn shoes to relieve the pressure on his legs during the afternoon jumping training.

"What are you looking at? What is there to see?"

Song Keer looked left and right, but she didn't see anything interesting about this kind of training.

"Shh -! What do you know? I'm learning techniques. Gu Qingping has been abroad for so long, so he must have many new training methods. If I learn them in the future. . . He will also use this kind of targeted training method to train his team members. It will make our skating team rise to a higher level! "

. . . ""

Song Keer didn't know any training techniques. She even joined the skating team for the sake of Gu Qingping.

In her opinion, being beautiful and artistic was the most perfect.

As for the other conditions, they were just so-so!

From the beginning, Gu Qingping had noticed two gazes not far away.

He tilted his head and said lightly, "The person hiding in the corner, come out. "

"Ha. . . His eyes are quite good. "