C69 Romeo and Juliet 10

Just that sounds reasonable.

Father Xia said, "How long do you think you can hold on for?"

Gu Qingping stood on the ice. Apart from the time when he was holding the sandbag, his feet were unsteady, and the scene was still as still as before. There was not much change. Gu Qingping seriously thought about it and said, "If you stand there and don't move, about 15 minutes. "

Father Xia nodded in satisfaction and said, "Okay. "

Xia Tianqing's whole body trembled. "Coach Xia, I. . . I won't do the same, will I?"

In the lifting motion, although the boy's arm strength had to be strengthened, the girl's arm strength had to be strengthened as well.

Father Xia said, "You don't need this, you're the other one. "

. . . ""

An ominous premonition arose in Xia Tianqing's heart.

She had a feeling that the other two sandbags were prepared for her.

As expected, Father Xia bent down and tied the other two sandbags to Xia Tianqing's calves, one on the left and the other on the right. It was as if his legs had been tightly pulled by someone, and the gravity unconsciously dropped.

Although he had also used this kind of sandbag during his previous training, his father's training method was different from other coaches' training methods.

It was just like how Gu Qingping was now standing on the ice and holding the sandbag in his hand without moving.

No one was supervising him from the side.

As Father Xia tied the sandbag for Xia Tianqing, he waved at Xu Mo behind him and said, "Go, push that thing out. "

Xia Tian Qing quickly searched in her mind and found out what it was that could be described with the word push.

Xu Mo pushed that thing over from the corner of the first floor. Ever since junior high school, Xia Tianqing had never seen this thing before.

It was a pair of yellow bars. When she was in junior high school, there was an exam for the pair of bars. She was quite good at sports, but to support the pair of bars, it was easier for girls to find the trick. If they couldn't find it, it would be very difficult.

Father Xia put the soft cushion under the pair of bars and said, "Go up and hold on. I didn't ask you to come down, so you can't come down. "

"But I still have a sandbag on my feet!"

Father Xia, who was originally kind and kind, suddenly put on a stern face. "Is there a problem?"

Even if she said there was a problem now, Father Xia would definitely not make any changes. Perhaps he would even add some sandbags on her hands.

Compared to Gu Qingping, she was not much better.

These training was to train their arm strength and control ability. Only in this way could they complete this high-difficulty lifting movement. Moreover, after this lifting movement, they could still slide smoothly, so that they would not deduct points from sliding.

Xia Tianqing tried twice, both her feet were due to the weight. So it was somewhat strenuous, and she fell down in less than ten seconds. If it wasn't for the fact that Xia Tianqing's arm strength was better than ordinary girls, she probably wouldn't have been able to hold on for more than five seconds. Moreover, the height of this pair of bars was higher than an ordinary pair of bars, even if there was a cushion under it. The height was at least ten centimeters higher.

Especially since Xia Tian Qing was wearing it under her feet. Ice shoes, these two bars were on the ice. And not on land, so her control over her hands became even stronger.

"Little Mo, watch her"

"Don't worry, uncle, leave it to me. "

Although Xia Tianqing really wanted to complain about why her father made Xu Mo look after her, she didn't need to care about Gu Qingping at all.

Father Xia's gaze seemed to indicate that Gu Qingping was a person who had high standards and standards for himself. He definitely wouldn't slack off in the dark, but she might not.

It was not easy for Xia Qinghao to find the trick. When she propped herself up, her arms felt like they were going to explode. When her gaze fell on Gu Qingping, his arms were still straight. Although he was holding those sandbags, he stood motionless on the ice.

After about four or five minutes, Gu Qingping's arms began to tremble. Not only Gu Qingping, but also Xia Tianqing.

The weight of the ice shoes and the weight of the sandbag tied to her feet made all the muscles in her body creak.

It was obvious that Gu Qingping underestimated the gravity that his arms had been bearing for the past fifteen minutes. Soon, he frowned, and Xia Tianqing gritted her teeth until her arms were sore and soft. Xia Tianqing almost fell off her twin bars directly.

"Tianqing!"

Xu Mo wanted to go forward, but Father Xia blocked in front of Xu Mo. He looked very serious. "Let her stand up by herself. "

Xia Tianqing gritted her teeth: However, in such a short period of time, her spine was already covered in cold sweat. Father Xia stood in front of Xia Tianqing and said: "The one who said he wanted to win was you. I haven't seen through your attitude and determination to win yet. "

Xia Tianqing supported her body and stood up bit by bit. Her arm was aching badly.

"Back then, Tian Qi worked harder than you. This was only the beginning. Don't forget what you said in front of Tian Qi's hospital bed. He is my son and you are also my daughter. I don't want both of my children to fall in the competition. "

When mentioning Xia Tianqi, she seemed to have suddenly woken up. She wiped her face and immediately stood up. She propped herself up on her twin bars. Her hands, which were holding the twin bars, were already pale and blue veins were about to pop out.

Xu Mo walked to Xia Mu's father's side and asked, "Is it because he's too strict?"

"We can't let her walk the same path as Auntie Bai. That's a very difficult move. If it was the current Tian Qing, she wouldn't be able to do it. You should be able to tell that Gu Qingping is very strong, but ice dancing is mutual. If one side is too strong and the other side is too weak, it will affect the score. "

Father Xia said, "She still needs to work harder to catch up to Gu Qingping. Once the gap between the two is closed, the dance steps will be even more similar. In the past, Qingping was too accommodating to her. "

The special training lasted until noon. Xia Tianqing glanced at Gu Qingping and said, "How's it going on your side?"

"Same as you. "

Gu Qingping gasped for breath. He had almost finished a bottle of mineral water, and the hand he raised was shaking violently.

Xia Tianqing could no longer stretch her hand. Just as she was about to undo the sandbag under her feet, Father Xia said, "This sandbag is always worn. It's also worn when you sleep. You're not allowed to take it off. "

"Why is that?"

Father Xia did not explain. He said, "Listen to the coach. Your lunch is ready. "

Xu Mo went back on his way and brought back three boxes of food, which were all made by Xia's mother. Gu Qingping had two boxes of food, beef, eggs and milk. There were also bread, potatoes, and so on. The fruits were bananas.

In Summer Sun's place, there was only half a box of rice. Inside were boiled chicken, vegetable salad, and an apple.

Father Xia said, "After eating, not a single bite is left. "

It was obvious that with Gu Qingping's appetite, the food in the box was twice as normal.

And Xia Tianqing's appetite was reduced by half, or even less.